What is Business?

Business is an activity that buys sells services and goods to earn money, and to make one’s living. One way that entrepreneurs gain their opportunities to start a business is by investing in multiple businesses, this is important for entrepreneurs because they would gain an opportunity to expand their business faster, they would be able to employ more workers, and to also make more money.
Business had made me understand the SOI, understand that entrepreneurs must innovate in order to remain competitive over time (change), better as I realized that in order for different companies to improve and grow, they would need to make more innovations so that more customers would buy their service/product. An example is how Apple would release a new iPhone each year.
What I have learned in business taught me more about the global context, Orientation in time and space. It means exploring different perspectives. In business, we researched about different companies, how they started, if they had any problems starting off, and also how they grew their business. This made me understand better about how some of the different well known companies would also fail at the beginning of starting their business, but without giving up, they are able to succeed.

Sufficient Sleep

Sleeping is an important part of living, it gives us the energy that we need to last throughout the day, and also improves our overall well being. Every night, a high school student should get at least 8 hours of sleep; however, most high schoolers only get at most, or fewer than 6 hours of sleep due to procrastination, lots of work to do, or even just not being able to sleep. Due to insufficient sleep, it could lead to poor mental health which would then affect not only their academics, but also their social life.

One way to get enough sleep is not procrastinating and prioritizing the more important goals to do first, such as school work. So, instead of watching the television right after coming home from school, finishing your assignments that are due the next day is a better idea. A way that your own time can be managed is creating a schedule to plan out your entire day. This could make you feel more productive, reduce stress levels, and could also save time. When doing work, it is important to avoid distractions. For example, when your phone receives a notification, you would probably immediately check the notification, and it would then lead to you unintentionally scrolling through Instagram. Therefore, turning on ‘Do Not Disturb’ on your phone is a good way to keep you focused on your task, similar to how you would not want your notifications to wake you up when you are asleep.

Other than getting inadequate sleep, you should also not be getting too much sleep, which is about over 11 hours. This could increase the risk of diabetes, strokes, and even death. Getting excessive sleep could be caused by not getting enough sleep the night before, this could also lead to an irregular sleep schedule, such as sleeping during the day and waking up at night. A way to fix an irregular sleep schedule is to make sure not to take naps, and to stay active during the day.

Getting sufficient sleep is about as important as eating, or even breathing. It makes us healthier mentally and physically, improving our mood, and also helps us think clearer. Making sure that you are getting enough sleep by sleeping at least 8 hours before when you should wake up, not procrastinating or being distracted when you are supposed to do your work, and being active.

Image by wixin lubhon from Pixabay

“How To Fall Asleep In 2 Minutes”. YouTube, uploaded by AsapSCIENCE, 30 May 2019, https://youtu.be/EiYm20F9WXU