2020 oct. – staying active & cooking meals!

Aside from planning for Breast Cancer Awareness Month, my October also involved other more spontaneous acts of CAS regarding creativity and activity.

As usual, I treat cooking as my de-stress activity. On a school night, with a friend coming over to chat/work on college apps, I offered to cook some noodles for dinner. Missing the flavor of my grandma’s recipe, I craved soup noodles but did not know how exactly should I cook it. Just like that, there goes my creative attempt to recreate my grandmother’s recipe. I consider it as creative since I attempted to recreate a nostalgic dish with my own method. As shown in the photo below, I also (tried to) did some plating to make the dish look more appetizing. If you would like to try, I attached my recipe below!

homemade noodles 什錦麵

RECIPE FOR TWO

Ingredients

  1. frozen shrimp (from Costco)
  2. 1/2 of a cabbage
  3. some baby corns
  4. 1 box of supermarket sliced pork (around 8 to 10 per box)
  5. two bundles of Asian noodles
  6. 2L of water
  7. [optional] ほんだし®/烹大師 Ajinomoto / Katsuobushi powder

Steps

  1. Prepare a pot or a wok. Add water until 80% full.
  2. Boil the water. Meanwhile, chop down the cabbage and wash each leaf thoroughly. Rinse the baby corns as well.
  3. After the water is boiled, add the cabbage and baby corns. Put a lid on and cook for 10 to 15 minutes.
  4. Once the cabbage is cooked, add two teaspoons of salt into the soup. (Alternatively, add one teaspoon of salt and one teaspoon of 烹大師 Ajinomoto/Katsuobushi powder.)
  5. Place the cabbage and the baby corns in a deep bowl first. Then put the two bundles of noodles into the soup to cook.
  6. Depending on the brand, cook the noodles for 3~7 minutes. Around 1~2 minutes before the designated time, cook the shrimp and sliced pork.
  7. After the time is up, check to see if all ingredients are thoroughly cooked. Place the noodles, pork, and shrimp into the bowl. Then pour the soup.
  8. Enjoy!

Besides cooking, I also went out to stay active amidst the busy schedule. On a CAS Friday, a few friends (Claudia, Thais, Rita, & Agnes) and I went out to play soccer. Although we are all unskilled players, it was still fun to run around and get some fresh air, especially during a highly stressful time like this. Staying active makes you physically tired, but because of that exact reason, I feel cleansed and relieved with all my stress evaporating with my sweat.

After this experience, I think it is time for me to restart my running habit on Friday nights.

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