Cooking for my Mom (March CAS Investigation)

I wanted to cook for my mom on her birthday because she’s usually away and it’ll be a special opportunity to do something for her. So this month, I cooked goulash for her on her birthday. I’ve been researching recipes and things to try out as a mediocre cook. I’ve found that goulash is something…

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CAS March

I’ve continued with playing hockey, it has been really fun learning to juggle the puck and also improving my shot, similar to back in October. I’ve tried juggling the roller hockey ball vs the puck. I found that the ball is easier because it is way lighter and easier to control as a sphere. Whereas,…

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February CAS 2 (Investigation)

I’ve researched what I should be consuming, about the amount of food per day, how much water humans should drink or how much sugar is too much. I’ve been restricting myself from any pops or sugary drinks. My main goal is to gain mass because I haven’t been able to grow in mass despite working…

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CAS Feburary

For this month’s CAS I wanted to revisit the hockey practices I’ve done. I’ve been playing recently and practicing with a partner. I wanted to take this opportunity to improve my stick handling and not lose the puck or roller hockey ball. This means I have to practice stickhandling the puck with my head up….

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January CAS Reflection

Our family usually travels during winter break as it is our only time of the year to spend time together. Everyone in the family is busy, even though we usually live together, but as we grow up everyone has their own lives to live. However, this winter break, we couldn’t go anywhere because of certain…

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End of Semester CAS Reflection

My most recent CAS experience was that I began exploring ways to improve my cooking ability. I think this one would not end like the other CAS experiences. There’s no measuring point of where I’d be complete, but I think there’d be stages to see my improvement. I think cooking is very fun, I cook…

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End of November CAS Evidence

I’ve been exploring more ingredients and the recipes that are more complex. Also, it’s been interesting to try to figure out what I could make with the leftover ingredients. For example, with the extra beef and broccoli that I bought, I made a sauteed beef and broccoli dish with the addition of garlic, mushrooms, onions…

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Mid-November CAS Evidence

This website has 12 easy recipes for beginners that want to step their game up in cooking. Here is a recipe I found in from the website above, pasta is one of the dishes that I could cook quite well. My best so far is the simple pasta Aglio e olio. It’s a simple pasta…

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End-October CAS Evidence

In this part of the month, I’ve moved onto running towards the mattress and leaping over an obstacle and completing a flipping motion. It’s important to get used to being upside down in the air. I’ve become better at completing that flip motion, however, I still can’t get enough torque to do it off flat…

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Mid-October CAS Evidence

In the previous month/CAS experience, I’ve sharpened my hockey wrist shot accuracy by practicing more often. This next CAS experience I would like to do is a little bit scary. I used to do it but haven’t done it in a long time. And going through all kinds of physical changes, it feels like I…

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