Basketball Training

For this continued Basketball experience, I decided to work on my shooting skills in basketball with some of my classmates through a game called “knockout”. This activity requires 2 balls and it can start out from the free-throw line or the 3 point line which we chose to start from the free-throw line. The first person will shot the ball and if the ball goes in, the person passes the ball to the third person. If the person shot the ball and it doesn’t go in, the person has to try to put the ball into the basket as soon as possible. The second person is able to shot the ball after the first person did not shot the ball in and if the ball shot by the second person goes in before the first person, the first person will be eliminated. This activity requires and is able to train on both accuracies and having a quick release which avoids shot-blocking that will be potentially faced in the real game. It is a great experience to be involve in CAS and basketball training.

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