Creativity
As the first semester of my junior year comes to an end, my parent asked me what I want to do during winter break to relax, I told them I needed to restore my energy in a very cold and secluded place, I chose HeHuanShan (Mt) located at NanTou, my hotel is located at the height of 2400m, and we climbed a 3400m mountain, living on the mountain was extremely calming, the temperature remains around 3-7 degrees, the air is also refreshing, I had a really enjoyable time there, it was a restorative for my exhausted mind after the first semester. I also spent some time drawing as I’m enjoying the view!
Activity
I came back from NATURE on Wednesday Night (12/23), after a 3 day break, it is time to get back to my vertical program, my vertical program has been modified a little bit, the last change was made in the beginning of December, and I managed to dunk a volleyball and almost succeed on the alley-oop (catch the ball in air and dunk) on December 18th, the last basketball practice of the first semester, my vertical has improved gradually throughout this program, and as I learn more and modify the program, it becomes better and better.
This is what this week looks like, I have done a lot of research throughout my vertical program and there are a lot of new movements, information added into this plan.